St. Bernardine Care Providers

Home Health Care Provider in Orange County

Author: SBCP Staff

Signs of Sleep Apnea Affecting Your Health

According to the American Sleep Association, over half of adult Americans snore. This peculiar sleeping pattern can be entertaining, distracting, or downright disruptive. And for up to 10% of those snorers, it might be a sign of a potentially fatal ailment. A sleep disorder called obstructive sleep apnea (OSA) may have a significant negative effect […]

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5 Ways Home Care Helps Parkinson’s Patients

Parkinson’s is a neurological condition that brings many challenges. Since this is a progressive disease, the symptoms will intensify. Every person has a different rate of progression, but it’s important to have a good care team to help patients remain in their homes. Since there’s so much uncertainty with this disease, it’s best to have […]

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The Healing Love of a Pet

Often, seniors with health issues feel lonely, especially when they’re homebound. Having a devoted pet can offer unconditional love, socialization, and entertainment. Caring for these pets can also help focus their energy and give them purpose. Here are three of the most popular companion animals to consider. Dog There’s a good reason why dogs are […]

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3 Daily Activities to Boost Your Mental Health

You’ve followed an exercise regimen for years to keep your body strong, lean, and healthy. The more you keep your muscles and joints moving, the more flexibility you’ll have for your lifetime. The same principle also applies to exercising your brain to boost your cognition, memory, and problem-solving skills. Daily Workouts for Your Mind Remember […]

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