Home Health Care Provider in Orange County
Home Health Care Provider in Orange County
Are you ready for the long days of summer? While you’re enjoying the pleasures of these sunny days, don’t forget your health. Here are three ways to stay healthy and safe this summer. 1. Enjoy Sunshine Safely If it weren’t for the sun’s warming rays, life on Earth couldn’t exist. So not only does sunshine […]
You’ve followed an exercise regimen for years to keep your body strong, lean, and healthy. The more you keep your muscles and joints moving, the more flexibility you’ll have for your lifetime. The same principle also applies to exercising your brain to boost your cognition, memory, and problem-solving skills. Daily Workouts for Your Mind Remember […]
As men age, they become at risk for certain ailments and illnesses common for men’s health. The professionals at St. Bernardine Care Providers believe that Orange County men should be aware of their risk factors and understand the threats to their health. Irvine patients will find that when they are more informed about their health, […]
To put it simply, urinary incontinence is a part of life. This condition, which may cause a person to dribble or leak urine and results in a lack of bladder control, is a result of age. At St. Bernardine Care Providers, we aim to provide our Orange County patients with the information they need about […]
At St. Bernardine Care Providers, we want all of our female patients in the Irvine area to understand that they have a unique set of health care needs and risk factors that need to be addressed. Knowing the largest threats to women’s health early, and recognizing the initial warning signs and symptoms, can help to […]
It seems that people are tired for their entire lives. When you are a young college student, you stay up late studying for class all night. When you are a new parent, you are up all night with a new baby. When you are in your middle ages, insomnia, stress and long days can make […]