Home Health Care Provider in Orange County
Home Health Care Provider in Orange County
Probably not what you think of when you think of therapy or exercise, but the truth is that video games have been shown to be one of the most efficient ways for seniors to make the most of their senior years. Researchers have found a wide range of advantages to playing video games during the […]
The holiday season can be a time of joy, community, and intimacy. Once the festivities are over, these pleasurable emotions can be replaced in seniors who live alone with family and friends by anxiety or depression. Older folks frequently experience post-holiday sadness, especially those who live a less hectic lifestyle, are physically ill, or are […]
Parkinson’s is a neurological condition that brings many challenges. Since this is a progressive disease, the symptoms will intensify. Every person has a different rate of progression, but it’s important to have a good care team to help patients remain in their homes. Since there’s so much uncertainty with this disease, it’s best to have […]
You’ve followed an exercise regimen for years to keep your body strong, lean, and healthy. The more you keep your muscles and joints moving, the more flexibility you’ll have for your lifetime. The same principle also applies to exercising your brain to boost your cognition, memory, and problem-solving skills. Daily Workouts for Your Mind Remember […]
Controlling your blood pressure, especially high blood pressure, is an important step to leading a healthy life. As you age, your health care provider will monitor your blood pressure on a regular basis and at some point, they may recommend that you take steps to lower your blood pressure. At St. Bernardine Care Providers, we […]
At St. Bernardine Care Providers, we believe that a well-balanced diet and good exercise program are beneficial to people of all ages. However, seniors in Irvine and throughout Orange County should recognize that their exercise routine will have to be amended, given their personal health, physical capabilities, and environmental factors. We want all seniors to […]