St. Bernardine Care Providers

Home Health Care Provider in Orange County

Tags: Exercise

3 Benefits of Yoga for Heart Health

Many patients today are looking for alternative treatment options and natural ways to help deal with medical conditions that they might be experiencing. One of these alternative options is practicing yoga, and many people in Irvine and throughout the Orange County region have found that this practice helps them in many different ways. Specifically, yoga […]

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4 Tips to Prevent Falls at Home

It is dangerous for anyone who slips and falls down the stairs or onto a hard surface, but for senior citizens the impact is far more detrimental. Loved ones are often extremely concerned about preventing their family members from falling while they are alone or with them in their homes, and recent studies have found […]

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